What Is Food Poisoning ?
Food Poisoning Food poisoning is also called Food borne illness or Food borne disease. This illness can be caused by eating any contaminated food with infectious organisms or any toxin in food which results in food poisoning. This may start after few hours of eating which can be characterized by vomiting, diarrhea or nausea. It may be mild or severe.
Symptoms of Food Poisoning
1. Abdominal pain
2. Diarrhea or sometimes bloody diarrhea
5. Fever and Chills
6. Loss of appetite
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Causes Of Food Poisoning
Nowadays food poisoning is very common problem. It may be due to unhygienic conditions, any infectious disease, contaminated food or any infectious organisms like bacteria, viruses, parasites which cause food poisoning. This problem can be prevented with proper diet and lifestyle including healthy diet and hygienic routine conduct.
There are many causes of food poisoning but contamination of food is most common which may be due to following reason:
Bacteria It is the most common cause of food poisoning. Commonly salmonella is the major and common bacteria for food poisoning. Campylobacter and Campylobacter botulism are other bacteria which are lesser known for food poisoning.
Parasite It is not common as that of bacteria. Toxoplasma is the common parasite in case of food poisoning.
Viruses Food poisoning by viruses is rare but it may be life threatening. The norvo virus, hepatitis A are the viruses that may be responsible for food poisoning.
Unhygienic conditions Sometimes food may be contaminated while cooking or surrounding conditions like cooking and eating food without washing the hands at first.
There are some eatables associated with Food Poisoning?
Poultry, Eggs, Cheese, Meats, Unwashed fruits and vegetables ,Unsaturated milk or other fluids
What is the ayurvedic perspective of Food Poisoning?
According to Ayurveda, microorganism affects the human beings and may cause any infectious disease. In Ayurveda, food poisoning is due to unhygienic conditions of eating food and eating contaminated food. As per Ayurveda, our body has three energies- vata, pitta and kapha which are responsible for healthy life. Imbalance of any three doshas results in diseased condition. In Ayurveda Aalsak and Visuchika are the diseases which are comparable to food poisoning.
As per Ayurveda, this problem can be prevented with the proper diet and lifestyle. This disease can be managed with the help of herbs like GULVALEX capsule (Tinospora cordifolia) , SAMEERNA syrup (Fennel distillate) etc.
How is Food Poisoning managed?
Food poisoning is not a big problem
It can be managed with the help of useful Ayurvedic medicines. This condition can be reversed within 5-7 days or even earlier. It can be managed with the help of natural herbs like:
GULVALEX capsule (Tinospora cordifolia) 1capsule three times a day with SAMEERNA syrup 2 to 3 teaspoonful with boiled and cooled water at hourly intervals till the symptoms are under control.
YAMZYME syrup 1 to 2 teaspoonful three times a day with boiled and cooled water etc.
1. Separate raw food and prepared food.
2. Avoid eating street foods, junk foods.
3. Wash your hands before and after cooking and eating.
4. Do not refrigerate food for long time.